The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
-Thomas Jefferson
I purchased a year long pass to the community center today, so I have no more rain-snow-ice-clouds-cold excuses for not walking. It's amazing how badly a couple of weeks in the sickhouse can disrupt all those good intentions paving the way to hell!
2 comments:
I know what you mean. I quit walking this summer after being gone on vacation, and then was so far behind on everything and I've not gotten back to walking. I did, however, go yesterday with a friend for a 45 minute walk, which was nice, but not real vigourous. I have no excuse not to walk year round here. It's actually a lot nicer in the winter when its not so hot. Good luck with getting back on track. But look how much you've gotten done at home with your organizing! Pamela
I assume your community center must have a gym or a track which will allow you to walk year round?
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